I am often reminded of my friend Sue’s Uncle Bill, as a reference point for a good state of mind. When asked ‘How are you doing, Bill?’ he would reply with a broad smile, and… Read More
Keeping well, and keeping ‘steady’.
Date Archives May 2024
When is Mental Health Awareness Week? Right now: May 13th -19th 2024.
I have just been to see a friend who has cancer. She is gardening and keeping moving, in order to look after her overall health, as well as her mental health. I didn’t realise until… Read More